Friday, September 30, 2022

Dessert Outdoors

 

Image by <a href="https://www.freepik.com/free-photo/high-
view-churros-cup-with-melted-chocolate_6274827.htm">Freepik</a>

    The people who give you their food give you             their heart.  ~ Cesar Chavez

    Laughter is brightest in the place where food is         good ~ Irish Proverb

    Cooking and eating food outdoors makes it                 infinitely better that the same meal indoors                 ~ Unknown



    The e-mail to my Saturday hiking club announced that I was a trail taste tester for Outdoor Eats.  I invited them to join me in tasting my first taste test.  My e-mail included "post hiking treat - think churro" and "a possible dessert for my long walk next year."  

    My best friend, M asks, "Will it be like the churros we had in Madrid? Crunchy, cinnamon warm dough, and dipped in thick chocolate?"  

    "No," I typed back adding,  "Who carries a deep fryer on a thru hike or eggs and heavy cream to make a mousse?"

    "Then I don't think it is a good name," she wrote.

    "Think churro inspired.  The recipe is called a churro pie."

    "Hmmm....🥖🥖🥖☕"

~~~

   

Three Creek Metro Park,
Columbus, Ohio by BEMS
I've been trekking with my hiking club almost every Saturday.  Club membership is relatively simple: 1) you like hiking and; 2) you are friends or have a connection to M (my best friend).  At the beginning of COVID, we wore masks and socially distanced by walking single file, an arm length away.  We still tried to maintain our connection.  Conversations consisted of yelling to the head of the line: "my son hates classes on-line" or "my daughters are teleworking at my home until COVID is over."  When M's mother died we could only hold her hand wearing our knitted gloves.  COVID made us do friendship and hiking differently.  I think we became better people on these hikes together.  

    COVID made us change our three trail hiking routine.  We became explorers of all 23 trailed Metro Parks.  Since then we've continued to traverse clockwise around Columbus several times.  We learned that our city's park system is home to over 230 miles of trails showcasing central Ohio wet lands, prairies, streams and woodlands. 

    Last week the club chose Three Creeks Park to hike.  The park is named for the three way confluence of the Big Walnut, Alum and Blacklick Creeks.  These waters then flow into the Scioto River, then the Ohio and will eventually end up in the Gulf of Mexico.  Three Creeks is one of several parks located in the southwestern corner of Franklin county.  Most of the trails here are paved for multi-use, dog friendly, and ADA accessible allowing everyone to enjoy the outdoors.

    Saturday morning, the trail was moderately crowded.  The Army Reservist group  just finished up their run as I got out of my car.  The men, drenched in sweat, were dressed in full camos.  Looking at them made me hot and I hadn't even started my hike yet.  Club members joined me and there were other hiking groups starting like us.  We were getting our miles in before the Buckeyes played later that afternoon.  

  

Three Creeks Metro Park
Columbus, Ohio by BEM

 
We chose the trail loop that led along one of the creeks and circled around two fishing ponds home to Canadian geese.  The loop is forested with giant sycamores, maples and oaks and a meadow filled with yellow plumes of goldenrod, purple asters, and exploding white puffs from the milkweed.  We gave a wide berth to all flowers, because the honeybees and yellow jackets were out in force, loading up on nectar for the long winter months.  I remember the crows who followed us along the path.  They squawked at us as we passed perched high up in the trees.  They never let us get too far ahead of them  before taking flight.  I watch them hold out their wings and gliding on a jet stream before landing ghostly sycamore trees several yards ahead of us.     
  

~~~


MARKET BREAKFAST 

OAXACA, MEXICO

by Julie Lariso

Steaming cup of champurrado,

panecitos, cinnamon churros---

mmm, mmm! Delicioso!

Lovebirds chirp: Pio! Pio!

Larios, Julie. and Julie Paschkis (Illustrations) "Market Breakfast." Delicious! Poems Celebrating Street Food Around the World,  Beach Lane Books. 2021. www.goodreads.com/book/show/54304190-delicious?from_search=true&from_srp=true&qid=vO0HfbDibO&rank=3 

~~~

 Churro Pie Recipe Taste Test

Dear Chef:  

    I can dive into the science of eating outdoors: vitamin D, increases endorphins, reduces stress... (you probably already know this).  Somehow eating outside things just taste better.  My hiking club was excited for the opportunity to be part of a taste test.  This was the first time we had an after hike treat. 

    Oh!  I need to mention my hiking friends are foodies.  Their palettes have been shaped by the Columbus' food scene.  I'm not sorry for busting the fallacies out there claiming that most of our restaurants serve-up Midwestern meatloaf, mash potatoes and gravy or there is a Wendy's hamburger shop at every corner.  It is the opposite; Columbus has a diverse selection of foods.  My city is blessed with international transplants who are sharing their recipes.  Plus there is an assortment of chefs that are experimenting by blending their traditions...Mexican with Chinese.  My hiking friends love a wide assortment of foods, spice blends.  I wasn't surprised to their reaction to the taste test by identifying ways to improve it.

Pre-trail pack-up by BEMS

      
  Your recipe for Churro Pie took only three minutes to prepare: dump pudding spice mix into bowl, stir in the water, crunch the cereal and graham crackers (note: carrying these items in my backpack helped start the crunching process), and serve it up.  I want to stress the process was sped up by having the ingrediencies prepared before the hike.   All you had to do was dump, add water and stir.  This pre-hike prep also cut down on carrying extra weight in my backpack (weight coming from all the food packaging).  When I weighed the ingredients before packing it up, it came in at 5.8 oz.  It sounds like a lot, but keep in mind, the pudding package states it serves 4 people (1.45 oz/person).  

Churro Pie by BEMS
Taste test 1 comments:  "Explosion of cinnamon."  "It needs something to round out the cinnamon - chocolate?" "Maybe adding the milk will help." "It is too sweet for my taste." "A no-bake churro pie reimagined for the trail."  "Cutting weight - maybe only use the cereal and don't break it up so much.  I like the crunch."

    I have to agree.  The cinnamon was overpowering.  From a nutritional standpoint, I look for calcium food sources on the trail - it helps with my leg cramps.  Adding the milk to the pudding would provide me with with an additional source calcium versus popping a supplemental pill.  The milk can also add a fat source and protein too - needed in the winter months.  

    I made the recipe again following the suggestions of my hiking friends.  The second time, I added 1/4 cup of dried milk to the pudding mixture.  I kept the water amount the same.  I also only used the cereal.  And for M, I had a small container to drizzle chocolate syrup on the mixture.

Taste test 2: comments:  "The milk tones down and rounds off the spices. It demonstrates what Samin Nosrat and Wendy MacNaughton said...fat enhances the flavors."  "The drizzle of chocolate is a nice touch - gourmet on the trail."  "I like this better,  It isn't so sweet."  "You have the crunch from the cereal and the smoothness from the pudding...really tastes good.  I like it much better this way."

    I intend on using my revisions to the recipe on backpacking hikes.  I also plan on bringing the extra cereal as a "snack" to be paired with nuts and dried fruit and this dessert.  

   


      


Sunday, March 20, 2022

Practicing your way back into creativity



Cassett, Mary (1878-79). 
Woman Reading.
Joslyn Art Museum. Omaha, Nebraska
.
Creativity is the brain's invisible muscle -- that when used and excercised routinely -- becomes better and stronger.”
~ Ashley Ormon

“Practice is the hardest part of learning, and training is the essence of transformation.” ~ Ann Voskamp, One Thousand Gifts: A Dare to Live Fully Right Where You Are

“Do it again.
Play it again. Sing it again. Read it again. Write it again. Sketch it again. Rehearse it again. Run it again. Try it again.
Because again is practice, and practice is improvement, and improvement only leads to perfection.”
~ Richelle E. Goodrich, Smile Anyway: Quotes, Verse, and Grumblings for Every Day of the Year




This last two years have been hard.  Hard in a way, I have not been unable to write and paint in a way that my heart, soul and hand are in concert together.  The world has made me exhausted:  COVID, political unrest, public exposure of racism, isolation, and now another war.  I am turning back to my blog hoping it has the electricity to to jump start my creativity.

Maybe it is spring and the time of awakening. Maybe it is the eve of Ares, the beginning of the zodiac.  The time of not sitting back but getting off your bum.  If this past blah I've been infected with were a shell, I want to break out of it.  I want to sing along with the spring peepers and not let anyone slow me down.  I want to touch the new buds on the American Beech trees that will shed off last year's leaves.  

I want to take a step forward, fresh with new energy that is coming my heart.    

~~~


This Is Just To Say
William Carlos Williams - 1883-1963

I have eaten
the plums
that were in
the icebox

and which
you were probably
saving
for breakfast

Forgive me
they were delicious
so sweet
and so cold

~~~

The big question is: what habits can I re-establish and put into place to light the spark?  What can I do differently this coming year?

I have been thinking a lot about these two questions.  One idea is to have a sabbatical.  I have been working in my field for over 30+ years.  COVID has shown me that I need a beak.  My work life has changed so dramatically and up to this point I keep telling myself go with the flow.  But this idea is sucking my joy away.  I have to ask myself why am I staying.  I'm not ready to retire, yet I need time to think about what I want to do next.  There are other opportunities out there for me.  I need a break to discover these.  

Julia Cameron writes in her creativity recovery manual, The Artist Way a recipe: 1) handwriting 3 journal pages, 2) walking and 3) artist visits.  I envision my sabbatical to include these elements. 


More to come.....