Showing posts with label Kindness. Show all posts
Showing posts with label Kindness. Show all posts

Saturday, October 20, 2018

Doing My Part with Small Steps

Elizabeth Boehm (1843-1914) Postcard reads People stand for
different things I stand with my friend



Ours is not the task of fixing the entire world at once, but of stretching out to mend the part of the world that is within our reach.” ~ Clarissa Pinkola Estes

Go out in the woods, go out. If you don't go out in the woods nothing will ever happen and your life will never begin.” ~  Clarissa Pinkola Estés, Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype


One of the first feminist spirituality books I read was by Clarissa Pinkola Estes: Women who Run With the Wolves. It was a book that was flying off the shelf and several coworkers were reading it during lunch. The book attracted me, because Estes used myth and fairy tales (who doesn’t like myth and fairy tales). The book was an awakening for me. It caused me to really question who I was as a woman back in 1992.

In her essay for Awakin.org. Estes challenges us to fix what we can in our broken world. Today I find myself feeling overwhelmed with an increasing laundry list: environment, economy, housing, food scarcity… However, Estes encourages us to do small things like: showing up for our children’s events; meal training it for a friend who is shut in; and eating meatless Mondays. Yes, she acknowledges that there are really big problems. But, we need to focus on what “I” the individual can do. One example is cleaning up the litter problem in your neighborhood. It is a daunting task to do all by yourself, but you can keep your lawn tidy. Her key message is to show up and to keep showing up.

My dad walks about three miles a day every morning. Each day he takes along a trash bag and picks up the litter along his path. He has been doing this before it became a Swedish trend called Plogging. Dad follows John Muir hiker’s creed of “leaving nothing but footprints.” My point is Dad is doing what he can on his morning walks; and he keeps showing up.

Estes discusses the importance of showing up. We are in relationship with each other. By doing what we can, our soul’s light inspires others. It is easy to show up during “golden times,” she writes. But, we are even more needed during the stormy times. Your light inspires and helps another.

###

A Prayer

By Clarissa Pinkola Estés, The Faithful Gardener: A Wise Tale About That Which Can Never Die

Refuse to fall down
If you cannot refuse to fall down,
refuse to stay down.
If you cannot refuse to stay down,
lift your heart toward heaven,
and like a hungry beggar,
ask that it be filled.
You may be pushed down.
You may be kept from rising.
But no one can keep you from lifting your heart
toward heaven
only you.
It is in the middle of misery
that so much becomes clear.
The one who says nothing good
came of this,
is not yet listening.

Clarissa Pinkola Estes
###

I keep thinking Estes is all about kindness shared.  I look on the news and see on my Facebook feed pictures of angry people and videos who care only about winning at any cost.   I have to ask myself where is compassion and empathy for another? When I have asked a person who displays this type of behavior; they are demeaning and condescending to me. I find this ends up as a no win solution. Maybe that's the point it is a no win solution. And, if I really care about the issue I need to find other ways around it that doesn't involves them. These are the small steps I need to keep showing up for.


ARTUAL: Questions to journal about:


What do I have control over?
Where can I make a difference?
Where can I make an impact and not get burnt out?
What are my values for living?
How can I stay true to my values with my beloveds?



Resource:


13 Reasons Why You Should Read “Women Who Run With the Wolves” Instead by Kami Leon (Cliff notes of the book)

Pikola Estes, Clarissa (2018) We were Made for these times. The Heart of the Matter. 

Tuesday, February 27, 2018

Being a Light for Someone

Big Dipper by Barbara Blasius McHugh (2015)
Polaris Statistics
Also Known As: Polaris A, Alpha Ursae Minoris, Pole Star, North Star
Distance From Earth: 430 light years
Constellation: Ursa Minor
Star Type: F Class Supergiant
Mass: 4.5 x Sun
Luminosity: 2,500 x Sun
Diameter: 44 million miles (70 million km) - 50 x Sun
Temperature: 5,700C (10,300F)
Age: Unknown
Rotation Period: 119 days

Citation: https://www.solarsystemquick.com/universe/polaris-star.htm
 





This past week we finally had an evening to see the stars.  It has been raining a lot, enough to bring the Ohio River to flood stages--the highest in 25 years--(my basement now has a small puddle in the center).  That night, I quickly survey the northern sky, and there it was the strongest point of light, the North Star.  Okay not the strongest, researchers rank it as fifty.  (How to find the North Star   http://earthsky.org/tonight/use-the-pointers-to-find-polaris)

Harriet Tubman, photograph by 
Horatio Seymour Squyer,
1848 - 18 Dec 1905 -
When I think about the North Star, I always associate it to Harriet Tubman.  She used the North Star to guide herself to freedom.  Once freed from slavery, she returned thirteen times to the south and rescued other enslaved people.  Each time, Tubman risked her life and freedom, and she continued using the bright North Star as her compass.  I want to believe she used this same North Star spirit to be the first woman to lead an armed assault during the Civil War.  The same bright spirit in the suffrage movement. 

Harriet Tubman was a woman who made a difference in people's lives then and now. 

Sarah Brown (1846 - 1916)

In her novel Mapmaker's Children, Sarah McCoy links the past and present together by paralleling two women's stories around a doll’s head. The reader learns of the characters (Eden and Sarah) struggles around infertility and how they become a beacon for other people in their lives.

The past narrator is Sarah Brown, daughter of abolitionist John Brown. McCoy uses Brown's personal letters and historical documents to support Sarah story. Sarah, we learn is also an abolitionist and an artist. She used her art to create cryptic picturegrams (maps) to help enslaved people find their way north to freedom. Historical evidence shows that some of her maps were hidden within dolls. McCoy uses the doll as a device to link her two character.

Eden Anderson, is the present-day character. She and her husband have moved into an old house in West Virginia in hopes to save their marriage. Eden is grieving over another miscarriage. The reader learns that this has become a cyclical: hormone injections, invitro-fertilization and miscarriage. She is the one who finds the doll’s head in the root cellar.

McCoy quickly shows us that Sarah also struggles from infertility due to an illness. As a result, Sarah chooses to never marry and devotes her life helping others. Thus, becoming a gifted mapmakers for the Underground Railroad.


Eden’s path to be a light for another isn’t clear cut as Sarah’s. For Eden, the pattern must be modeled by others.  In turn Eden's acts aren't great as Sarah's, but they do make a difference in the lives she touches.  

~~~
Oriflamme
by Jessie Redmon Fauset


“I can remember when I was a little, young girl, how my old 

              mammy would sit out of doors in the evenings and look up at 
              the stars and groan, and I would say, ‘Mammy, what makes
              you groan so?’ And she would say, ‘I am groaning to think of
              my poor children; they do not know where I be and I don’t
              know where they be. I look up at the stars and they look up at
              the stars!’”
—Sojourner Truth


I think I see her sitting bowed and black,
Stricken and seared with slavery’s mortal scars,
Reft of her children, lonely, anguished, yet
Still looking at the stars.

Symbolic mother, we thy myriad sons,
Pounding our stubborn hearts on Freedom’s bars,
Clutching our birthright, fight with faces set,
Still visioning the stars!


~~~


I have always been taught that one of my roles on this earthly plane was to serve.  I don't envision that my work will be as dynamic as Sojourner Truth, Harriett Tubman, or Sarah Brown.  But, I can do small things.

This past week I was called up by a friend.  Her niece had suffered yet another miscarriage.  My friend was looking for resources.  See, I too had experienced several miscarriages and an ectopic pregnancy.  My friend was concerned, because the doctors had not offered any mental health care.  I was able to provide several support groups and a Japanese (Buddhist) ritual that helped my spirit.  I believe that day I was a shining star for my friend.


Artual:  (ART + Ritual)


Recipe for Stjerneskud: Danish Shooting Star open sandwich


1. Sliced, toasted and mayonnaise smear rye bread

2. one leaf of lettuce

3. fried fish fillet (your choice)

4. pile of shrimp

5. pile of steamed asparagus

6. wedge of tomato

7. garnish with lemon and dill pickle twist.



Mary Chaplin Carpenter: Between Here and Gone

Mary Chaplin Carpenter: We're all Right







Friday, February 10, 2017

Holes that need mending

Illustration for Little Mermaid by Asami Kiyokawa. 2007. Fabric
“For nothing is fixed, forever and forever and forever, it is not fixed; the earth is always shifting, the light is always changing, the sea does not cease to grind down rock. Generations do not cease to be born, and we are responsible to them because we are the only witnesses they have. The sea rises, the light fails, lovers cling to each other, and children cling to us. The moment we cease to hold each other, the sea engulfs us and the light goes out.” ― James Baldwin

“Sometimes that’s all it takes. Just one person to turn everything on its head. Remind you of the person you were.” ― Samantha Towle, Trouble

“You know, life fractures us all into little pieces. It harms us, but it's how we glue those fractures back together that make us stronger.” ― Carrie Jones, Entice





There seems to be a lot of things that need mending in my life, and I am not just talking about the loose buttons, ripped skirt hems, and snagged holes in my sweaters. My son’s used car’s engine is beyond repair. My butterfly bush needs pruning again due to an ice storm. Did I mention I have family relationships that need transformation after ten years of not speaking and a reckoning is coming soon due to a death of a favorite Uncle. Then, there is the living room walls need re-painted. Writing this list down, they all seem pretty restorable. (Okay not the car.)


Really what I am driving at is something bigger. Right now. At this moment. A chasm is expanding. I watch the hole rip wider from a leader who is rallying others to stalk, beat-up, and deface personal property of those who are different (e.g., racism, sexism, abilities, agism).  No matter how much I attempt or my friends attempt to stabilize it by sewing patches or knitting stitches--it grows.  I knew there was this undercurrent, but I never knew its extent.  It feels far worse than having my big toe poke through a hole in my hose while I’m at work and don’t have a replacement pair.   




Syende fiskerpige by Anna Ancher. 1890. oil on canvas.
See it at Randers Kunstmuseum 




Two Sewing 
By Hazel Hall, 1921

The wind is sewing with needles of rain;
With shining needles of rain
It stitches into the thin
Cloth of earth—in
In, in, in.
(Oh, the wind has often sewed with me!—
One, two, three.)

Spring must have fine things
To wear. Like other springs.
Of silken green the grass must be
Embroidered. (One and two and three.)
Then every crocus must be made
So subtly as to seem afraid
Of lifting color from the ground
And after crocuses the round
Heads of tulips, and all the fair
Intricate garb that Spring will wear
The wind must sew with needles of rain,
With shining needles of rain
Stitching into the thin
Cloth of earth—in,
In, in, in—
For all the springs of futurity
(One, two, three.)



I don't have any easy answer for this problem.  I saw this video yesterday by Robby Fischer entitled: "Fight Despair with Defiance."  It gave me an energy boost of hope.  
The take home message for me was a radical and defiant person takes action against a bully by using their gifts and talents to make a difference.  It isn't about changing the bully's life. Instead, the defiant person creates the community they want to have no matter what the bully says.  

The bully and his/her crowd is not going to listen to your analysis and logic.  Instead they will use your information and turn it around by lying, discrediting, intimidating and isolating you. 


Fischer calls us to use our gifts and talents.  If your gifts and talents are chaining yourself to fences during a protest--use it.  If your gifts and talents are gardening--use it and fill your community's pantries with food and teach kids to grow food. If your gifts and talents are art, music, or writing--use it.  This is what will overpower the bullies and their followers in the end.   Your gifts and talents creating a beloved community.


BIG TAKE HOME: Don't tear each other down.  If you aren't into marching--don't tear down the people who are into marching.  If you aren't into picking up the phone and calling to voice your opinion--don't tear that person who is has this passion to do this.  If you aren't into gardening--don't tear that person down who is putting food on the table.


INSTEAD: Honor and celebrate how we each show our gifts of courage against the bully by creating a community where kindness rules and everyone has a voice and feels like they belong.  





Friday, February 3, 2017

Celtic Season: Candlemas & Education



Kizette in Pink by Tamara de Lempicka,
1923. Oil.  See it at
Mussee deBeaux-Arts de Nantes, France.



“Education breeds confidence. Confidence breeds hope. Hope breeds peace.” –Confucius



"One of the best ways of enslaving a people is to keep them from education… The second way of enslaving a people is to suppress the sources of information, not only by burning books but by controlling all the other ways in which ideas are transmitted.”
—Eleanor Roosevelt 




"Education is the most powerful weapon which you can use to change the world.” – Nelson Mandela 









2017 I plan on celebrating the Celtic Season by reflecting on humanitarian issues I am passionate about. Based on my title and quotes, you should figure out I’m focusing on education.


One of my favorite books I used to read to my child was Beatrice’s Goat written by Page McBrier and illustrated by Lori Lohstoeter. It is a true story about Beatrice Biira, a nine year old Ugandan girl, whose family is given a dairy goat. This family’s life is changed by this gift. The goat brings nourishing milk to the family, and the extra milk they are able to sell. With the extra funds Beatrice’s family is able to purchase medicine, and raise enough money for tuition to send her and her siblings to school.

Beatrice’s story doesn’t end with her attending elementary school. She is able to complete high school, and attend college and graduate school in the U.S. Today she is working to help end world poverty at Heifer International.

The book always struck me, Beatrice's family had to pay for her to go to school.  If it wasn't for the gift of the goat, according to UNICEF, Beatrice would join the 
61 million children of primary school age (about 6 to 11 years), 60 million young adolescents of lower secondary school age (about 12 to 14 years), and 142 million youth of upper secondary school age (about 15 to 17 years) who were out of school. She would be one of the estimated 250 million children in the world cannot read, write or do basic math.

UNICEF data indicates that girls are the most marginalized groups, with more than fifty percent being excluded from education. UNICEF also found that most children not attending school were from the poorest of families, from rural areas, and/or from ethnic or linguistic minorities. Other reasons children didn’t attend were the children had disabilities, the children were refugees, or the children needed to help their families provide for the basic survival needs (i.e., food, shelter, clothing...).

The lack of access to education has a rippling effect on an individual and communities. Education has been shown to stop cycles of poverty and improve health outcomes. The World Bank study, 2012, showed that women with six or more years of education were more likely to seek prenatal care, assistance in childbirth, and postnatal care thus reducing the risk of maternal and child mortality. Studies have also shown that that if at least forty percent of the population is literate that there is a rapid economic growth. Additionally, A person’s earning increases by ten percent for each school year they receive. 

       
###





1. Everyone has the right to education. Education shall be free, at least in the elementary and fundamental stages. Elementary education shall be compulsory. Technical and professional education shall be made generally available and higher education shall be equally accessible to all on the basis of merit.

2. Education shall be directed to the full development of the human personality and to the strengthening of respect for human rights and fundamental freedoms. It shall promote understanding, tolerance and friendship among all nations, racial or religious groups, and shall further the activities of the United Nations for the maintenance of peace.

###



These past couple of weeks, I've heard a lot of people talking about the benefits of paying it forward. I see public education as a way of paying it forward.  It was Thomas Jefferson who argued, after the Revolutionary War, that tax dollars should be used to fund an educational system. However, some ideas take longer to implement.   

It is amazing to learn that Colonial America did have schools often associated with a religious body.  Some states began establishing public schools in the early 1600s (Boston Latin School, 1635) to provide for a separation of church and state.  Mostly boys attended these schools and were taught reading, writing and mathematics. If girls did receive education, they were taught at home the basics.    
 
Georgia was one of the first states to partially fund public education before the Revolutionary War.  But it was Massachusetts that passed the first compulsory school laws in 1852. New York followed the next year, and by 1918, all American children were required to attend at least elementary school.

At the turn of the twenty-first century, Americans saw public education was more than the basic 3R.  They saw it as a way to establish our countries values (Declaration of Independence and Constitution) and understand the stories and the people that make up this country.  It is through these stories, we understand the struggles our ancestors faced: slavery, broken treaties, prejudice...

Despite this great history of endorsing public education, the US ranks 17th place out of 40 countries in a Pearson Report.  Finland and South Korea are at the top of the list. In an interview with the BBC, Sir Michael Barber, Pearson’s chief education advisor, stated one reason that these countries scored higher for education was the culture at large thought highly of teachers. If this were to be implemented in the U.S., teachers would have the same rock star status as a CEO of a tech company or sports figure.

Another difference found is the U.S. doesn’t have a constitutional, or statutory, guarantee of the right to education. It is up to each state to determine how they educate their children.  

I see the gift of education as an act of kindness shared with the child across the street, a teenager bagging your groceries each week, or a stranger across town, on the other side of the state or maybe in another state. If you get down to the nitty gritty, this act of kindness benefits that child, myself, my community and the future citizens of my
community by increasing our economic and health advantages that come with education.

Wednesday, January 18, 2017

Kindness Tea Party - Alternative Narratives


Three Graces by Marie Bracquemond,
1880 oil.See it at Musee d'Orsay, Paris
"Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” – Desmond Tutu

“All I'm saying is, kindness don't have no boundaries.”
Kathryn Stockett, The Help


"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” – Leo Buscaglia


We live in a world that is constantly telling us stories. These narratives have a way of shaping our lives.Their plot lines describe what or who to be afraid of; what is a beautiful face or body type; what we should eat; how you should act; or what success looks like. It is hard to escape these stories because they are reinforced by the media and the number of hearts and the reposts. I often find it hard to escape from their grip of my subconscious. Sociologists call these stories the dominant narrative

Jeyne Roberts writes, “There are three sides to every story. Yours. Mine. What really happened.” The dominant narrative is a one-sided story. It pits my story against your story. If your story wins. It becomes the story that is perceived as valid and real. However, there’s a problem with listening to only one side, you don’t get to hear the stories from other perspectives. By not hearing all the stories, I believe you miss out on the nuances of the story. And, if you hear a similar story, you may jump to a conclusion influenced by past plot lines.




I a firm believer of making your own decisions and coming up with your own solutions to problems.  Following the CCWWW philosophy, you need to put on your lab coat and unearth different viewpoints.  You also need to make sure your solutions consider others wants and needs.  By hearing only one viewpoint and choosing the dominant narrative or one story, puts you in conflict with the CCWWW philosophy.  Meaning: everyone should feel like they belong, they are valued and they are heard.  (It doesn’t mean you have to agree with the other person’s story only hear them out).


Song


You don’t listen to what I say.
When I lean towards you in the car
You simply smile and turn away.


It’s been like this most of the day,
sitting and sipping, bar after bar:
You don’t listen to what I say.


You squeeze a lemon from a tray,
And if you guess how dear you are
You simply smile and turn away.


Beyond the hairline of the bay
the steamers call that shore is far.
You don’t listen to what I say:


Surely there’s another way?
The waiter brings a small guitar.
You simply smile and turn away.


Sometimes I think you are too gay,
smiling and smiling, hour after hour.
You don’t listen to what I say.
You simply smile and turn away.

Fuller, John. “Song.” Collected Poems.  London: Chatto & Windus, 1996. 



Kindness Tea Party
I have been doing a lot of reflecting at the end of the year.  One story I have stumbled on is the number of people who state they feel like don’t belong or they are not heard.  I keep hearing and reading in the news and in my Facebook feed.  I’ve also noticed that this story doesn’t seem to fit with the dominant narratives playing out in the media: us versus them, liberals versus conservatives… It makes the story a little more complicated because both us and them are telling this tale. 


The first time I heard about this story of not feeling connected was in a random essay on Facebook.  The story immediately made me think of Maslow’s hierarchy of needs and number 3 on his pyramid: love and belonging; (and the OSU professor who droned on in a large, hot lecture hall).  Maslow identified that humans need to feel that they belong and are accepted in a group.  We are mammals that require social connection to love and be loved.  This loving connection has increases our survival as a species.  If this need isn’t met than the affected human may develop a laundry list of psychosis: loneliness, social anxiety, depression, and ultimately people who can’t form a relationship. 


And, how do you prevent or fix this problem?


One activity I am launching this year with another co-worker, is a Kindness Tea Party in the work setting. The Tea Party is a magical opportunity for people at my work to connect through food and listening. We are holding it in the late afternoon. I’ve sent the invitation out to about 100 people (paper and via e-mail) and asked them to bring their own cups (fancy hats are welcomed too). Twenty people have responded saying they are planning on coming.



Equipment Needed:
Tablecloth
Napkins
Electric Coffee Urn (Earl Gray Tea)
Electric Pot to heat water for (Hibiscus tea and Green Tea)
Two containers to make the other two teas
Cream container
Sugar
Spoons
Food (shortbread, brownies and a tin of lemon cookies)




No tea is complete without fortunes.  We decided to print off fortune cookie messages and place them in a bowl. 

Tuesday, October 8, 2013

Sharing Abundance - Working from your heart.


“Life and death are not opposites. Death is integral to the whole/holiness of the sacred web of all that is. In this experiential workshop with slides, movement, trance, song and sacred theater and whatever arises in spontaneity/gaiety we will explore a way of viewing death that actually comes from the realm of our pre-patriarchal ancestors. Very little is known or taught about how our early ancestors lived, and in this space together we will learn from them and bring forward a much needed shamanic integration about life and death for body mind and spirit. We will also learn what it means to “midwife” death in our current time and how to transform fear about death into pure love."  Leslene della-Madre

 

“With tears and prayers and tender hands, Mother and sisters made her ready for the long sleep that pain would never mar again, seeing with grateful eyes the beautiful serenity that soon replaced the pathetic patience that had wrung their hearts so long, and feeling with reverent joy that to their darlings death was a benignant angel, not a phantom full of dread. “ Louisa May Alcott, Little Women

 
 
Death can be looked at as both the end and the beginning.  I see it as part of the sacred cycle of breathing and expiring, combining and recombining, gathering and giving away.  However, I tend to think we moderns like the birth process better than the death process.  We can’t see any joy when a spirit leaves us as our ancestors did. 
 
Many of the books I read as a teenager set the stage for death.  The Victorians didn’t seem to have the same mindset as we moderns do.  It wasn’t usual for the dying to be in bed surrounded by loved ones and friends.  There were prayers and poems read, final kisses and words said all providing the dying one the support they needed to reach the place between the earthly plane and the divine.  The gatherers were equal in volume as the gatherers at a birth.
 
This past Sunday I popped into my favorite bakery for a muffin and coffee.  The baker had saved me a pistachio one; he knows it’s my favorite.  When he went to pull it out of the case, he broke down with a deep sigh.  Clearly he was upset and then quickly apologized.  He told me he can’t look at the chocolate muffins without crying and thinking of his friend. 

 
These past days have been rough for him.  He told me his tenant who became his friend passed.  The chocolate muffins were his favorite.  He can’t not look at the muffins and see his friend.

 
The baker went to check on him and found him on the floor.  He had suffered a stroke.  The baker quickly called the squad.  His older friend was admitted to the hospital.  When his grand-daughters arrived at the hospital, they demanded all his things.  The baker gave them his friend’s keys and wallet.  The girls disappeared.  

The baker stayed with his friend.  Holding his hand and walking with him to the crossroad.  The baker believed – it’s what friends do.  He was sad in for his loss, but also sad that the grand-daughters were there to also say goodbye.   

When the baker returned home to his rental building, he found that his friend’s apartment had been raided by the grand-daughters.   They were looking for material things he didn’t have.  The baker explained to me – they didn’t realize the wealth their grandfather shared abundantly were in acts of kindness over coffee, conversation and chocolate muffins.

The baker was a man who was working from his heart.

~#~
Deep Peace to You
Deep peace of the running wave to you.
Deep peace of the flowing air to you.
Deep peace of the quiet earth to you.
Deep peace of the shining stars to you.
Deep peace of the infinite peace to you.
- Adapted from ancient Gaelic runes
 
This is John Rutter’s music set to the ancient words with the Edinburgh Singers. 
 
~#~
 
My friends from Europe have asked me what is going on here.  I’m asking myself the same.  What is going on here?  Why can’t my government get along?  As a CCWWW, I know that things reflect each other.  My government only mirrors what is happening in the general population. 

 
I think we are not working from our hearts.  We have lost sight of the abundance we have and focus only on what we don’t have.  Many of us are living from scarcity.  When we work from scarcity it is okay to not get along and put others down.  It is easy to shame, laugh at or ridicule someone who‘s not doing as good as we are.  It becomes easy for us to climb over another to get “X.”  We have lost sight of compassion and love. 

Think about it:  How do you look at a homeless person on the street?  How do you view a family living on minimum wage and going to a food pantry?    

~#~

Recipe for chocolate muffin with chocolate chips was created by cooking Goddess Nigella Lawson – May you find time this week to share abundantly with a friend over coffee, tea and conversation.
Ingredients
1 3/4 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
2 tablespoons best quality cocoa powder
3/4 cup superfine sugar
3/4 cup semisweet chocolate chips, plus 1/4 cup for sprinkling
1 cup milk
1/3 cup plus 2 teaspoons vegetable oil
1 egg
1 teaspoon pure vanilla extract
Directions
Special equipment: Muffin tin with paper muffin cases
 
Preheat the oven to 400 degrees F.
 
Put the flour, baking powder, baking soda, cocoa, sugar, and 3/4 cup of the chocolate chips into a large bowl. Pour all the liquid ingredients into a measuring jug. Mix the dry and wet ingredients together, remembering that a lumpy batter makes the best muffins. Spoon into the prepared muffin cases. Sprinkle the remaining 1/4 cup chocolate chips on top and then bake for 20 minutes or until the muffins are dark, risen and springy




Saturday, April 20, 2013

Hiatus - Contemplative Practice that Leads to the Edge

"Suddenly Star Wars came out while we were on hiatus,and we looked like the old Buck Rogers series,
where they had cigarette smoke blowing out the back of the rocket ship." ~ Gregory Harrison



I've been on hiatus these past two weeks.  I am sitting on my bum writing my Personal Statement Essay for graduate school.  I'm focusing on my story which always send me into a panic.  I've done some research finding out how others have approached it.  It is a piece or conversation that lets people know who I am after they look at my portfolio.

The Personal Statement Essay is about my journey that is leading to the next threshold.  

My Wild Woman Project group talked about using the energy that is at the edge.   I think of The Fool who is about to take the leap.  This leap is fearful and perhaps dangerous, but looking at this face, The Fool is smiling without a care.  He appears to have the same blind faith like those X-Gamers.  I'm trying to harness that "stomach ache" and "run the other way" feeling and use it to help write my essay.  

One of the questions I've been pondering is why do I want to go to graduate school.  I think it comes down to Nettie's questions to me: 1) What is my life's purpose?  Answer: To help people and make the world a better place.  2) Have you ever thought about doing it another way?  Answer: No.  Why not?

This week I've been sitting like the rest of America post Boston Marathon.  I look at the faces of these two young men and ask: Why?  Why choose violence to get your point across?  And, what is the point that you think that violence is the only way?  Did you ever think about doing it another way?

They could have run and worn T-Shirts showing their cause.  They could have been like Peace Pilgrim at the end of the Rose Parade with her sign; the beginning of her peace walk across the US.  They could have written letters to the editor, written letters to their political representatives...  The could have joint human rights watch; volunteered at the UN.  But, violence?

I ask myself what was my part in their decision?  Where did I fail in listening and having a welcoming heart that someone had to resort to violence to get my attention? 

As a CCWWW, I believe we all are connected like blood.  We are all dependent on each other plants and animal and us humans.  And, even though I didn't know those young men, I come in contact with many people daily.  I ask myself: How do I treat them?  How do I treat those who look homeless on the street?  How do I treat those with an accent that makes me listen harder?  How do I treat..